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The Highly Sensitive Person and Childhood Trauma



Dr. Elaine Aron’s Website

The Highly Sensitive Person Book

The Highly Sensitive Person

In this video we cover: elaine aron, highly senstive person, hsp, sensitive, empath, clairvoyant, triggers, toxic family systems, boundaries, truth, childhood trauma, inner child, inner child work, c-ptsd, ptsd, toxic parents, narcissistic abuse, healing, abusive parents, emotional abuse, childhood ptsd, repressed memories, hypervigilance, narcissistic parents, emotionally abusive parents, child abuse, narcissistic father, childhood emotional neglect, abuse, narcissistic mother, alcoholism, scapegoat, genogram, siblings, dissociation, trauma

Chapters:
0:00 Intro
0:36 The Genogram & the Lone Family Member
4:39 About the Highly Sensitive Person
5:40 About the Highly Sensitive Person – D.O.E.S.
8:23 About the Highly Sensitive Person – Questions From Dr. Aron’s HSP Quiz
9:50 About the Highly Sensitive Person (Continued)
11:18 About the Highly Sensitive Person – Other HSP Notes
12:08 Connect With Me
13:00 HSP and Childhood Trauma
13:28 HSP and Childhood Trauma – Abusive Family System Traits
15:12 HSP and Childhood Trauma (Continued)
16:43 HSP – Hypothetical
19:18 HSP – Feeling Like an Alien
21:02 How to Work on Being A HSP
23:00 How to Work on Being A HSP – #1 Keep Doing Trauma Work
24:47 How to Work on Being A HSP – #2 Reframe Your Identity
27:06 How to Work on Being A HSP – #3 Mastery Over the Traits
28:30 Final Thoughts
31:45 Outro

➡️ Childhood Trauma E-Course Work

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MUSIC IS BY – Chris Haugen – Ibiza Dream

⚠️ Disclaimer

My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship.

If you are, or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

If you are having emotional distress, please utilize 911 or the National Suicide Hotline
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45 Comments

  1. I just found your channel and I'm so grateful. I relate to this so much. Mr Teahan, If we are aliens, we come from the same planet.. a planet with deeply caring aliens that play drums 😆..
    I'm stoked to check out all your videos.. thank you in advance 🪐✨ warm wishes, Anna Mae

  5. Definitely hsp here too! Especially when it comes to animal suffering and cruelty . I think it comes from childhood trauma . I’m very empathic and sometimes it gets overwhelming

  6. My family found me in the cabbage patch. If I wasn’t a spitting image of my mother you’d never know I was part of this family. By the way I have the same plant stand. It’s lovely.

  7. I'm adopted and an extremely sensitive person. I love hard, laugh hard, cry hard, and sleep a lot when I'm down. I'm so sensitive that I have to take medication just to prevent myself from thowing up. I used to get so anxious, that I would be nauseated and would have to go home. It was terrible. It's like I'm not allowed to be happy.

  10. Thank you so much for this video! It is so enlightening for me! I repressed my childhood trauma for years and I am feeling that open wound and exposure and desperate to find tools to help me cope and thrive in life and be a better parent to my kids. ❤

  11. This is going to be long winded but please, hear me out…
    I had a dream that was not quite a dream. I was in someone elses head looking out through her eyes, experiencing everything she was, but I was unable to feel her pain physically. I somehow knew she was protecting me from it. What she was going through was horrific to say the least. She was aware of me and I was aware of being in her mind. I was with her in the last moments of her life, I witnessed her death. I was in it with her right to the end. The moment she died was the moment I woke up in tears. I knew without a doubt I had just witnessed something that had actually happened in my genetic past. I wasn't sure if it was a past life or a genetic memory (or if I was just losing my freaking mind) so I did some research and found out that scientists are researching genetic memory retrieval because a heap of people have reported similar experiences to mine. I have a feeling these people are likely all HSP's, but that is just an assumption. A few other experiences I've had connected with that in a way that has caused me to start believing that those who are highly sensitive feel driven to this multi-generational healing work because that's our purpose… by design. Even if you're not spiritual or religious, surely you can consider that our DNA has an intelligent biological design that would have developed to include an inbuilt survival mechanism. I think HSP's are the ones that clean up as much of the genetic (memory) line as possible through the healing work they are driven to do so… so we don't devolve back into an animal state, I guess? Because trauma devolves if not dealt with/processed. Survival machanism of the higher consciousness or soemthing like that. I don't think it's just our direct line (parent to child) either. Human DNA can cause change in everything around it. It looks to me like healing our trauma can lead to healing generational trauma held within all DNA (6 degrees of separation, we are all linked) and that could be effecting those around us and possibly even those gentically connected to us who arent in our vicinity. Although I truly believe that is what is happening to me and so many others all over the world (15-20% of us in fact lol), it is just a theory.

  14. I was diagnosed a HSP… at that time I knew nothing about HSP. It all made sense. When I was little I refused to wear new clothes. I begged for hand me downs because to me, new clothes were too scratchy on my skin. I know now, the sensitivity caused that too. It’s your entire nervous system.

  15. I am HSP and was often told I am too sensitive by my family. Totally dismissive and invalidating. Also I am the ONLY member of my family to enter therapy.

  16. autism… it's autism y'all. it's ableist to say otherwise and attempt to distance ourselves from other autistic people. yes, we're highly sensitive… because we're autistic

  18. O my god I did not know what my problem was wow I am in my sixty and he having problems with the women in the family o god I feel sick I didn’t know I thought it was ptsd

  19. Wow that is me I am having trouble with my family because of the trauma I stay out of trouble but I found out that both sister was saying bad things to there daughter’s like I was lying about being assaulted because the guy who assisted me I ran into at my sister chruch when I was 10 a sad day at my sister funeral but she said he is reformed now and I said years ago he did something destroyed my life then my mother threw me away because the second time our home was broken into and I was assaulted she has never ask me about it no one word the other time a family member said I toll on him and to close my mouth he assaulted me so I became the auntie who wanted to keep all the kids safe now to them I do not tell the true but I told them I would gladly take the test anytime but they love the person who did it he has put it out of his mind and said so I think I have to stay away for all of them seeing that guy has shaken me because I have a daughter with adhd and person in my life who need help to

  23. So that's why I always want to be with my best friend. He and his family can kind of talk about emotional problems and the like while my family is a complete shutdown in that regard.

    I love my best friend to no end and he is my real family while my parents are so distant to me. On the very rare occasion that my mother gives me a hug I sometimes still feel weird with her because I learned hugging from my best friend too.

  26. Is it there any content about Hsp and family sex abuse? I'd like to know if anyone has studied this childhood experience specially from a sibling…

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